By Joseph Plunkett
MCT oils and powders help you lose excess body fat, and they help your body’s immune system to ward-off some diseases. Furthermore, the supplements contain loads of antioxidants, minerals, and essential fatty acids that would improve your overall health.
Despite these benefits, buying the best MCT supplement from the array of brands out there can be a real hassle, more especially if you are buying for the first time. For that reason, we have proposed some expert-vetted buying tips to help you purchase the right MCT oils and powders.
Tips to help you Purchase the Right MCT Oils and Powders
1. Purchase from Reputable Manufacturers and Suppliers
Best MCT oils and powders are manufactured by reputable supplement companies. But how can you identify such manufacturers from the less reputable ones? It is simple. Respectable manufacturers have excellent appraisals on trustworthy review sites like Better Business Bureau, Yelp, and yellow pages.
In addition, such manufacturers are FDA certified, and their operations are compliant with the Good Manufacturing Practice (GMP) guidelines.
2. Read the Product’s Label before Buying
Substandard MCT oils and powders contain tons of toxic fillers, additives, colors, and other synthetic ingredients that can compromise your health rather than improve it. Reading the product label is the surest way to avoid such products.
Some of the harmful ingredients you would want to avoid are; maltodextrin, dextrose, glycerol, citric acid, soy lecithin, xanthan, stearic acid, colors, magnesium stearate, dimethylamylamine, and GMOs.
3. Buy MCT Oils and Powders that are Recommended in Trusted Product Review Sites
If you are an internet savvy individual, we commend that you read through trusted product review sites, and buy some of the recommended products on those sites rather than purchasing any random product. Different from the conventional online infomercials, trusted product review sites give honest reviews that would help you distinguish the best product from the rest.
4. Shop Around for a Powder or Oil with the most Potent MCT
The primary types of MCT are; Lauric acid (C12), Capric acid (C10), Caprylic acid (C8), and Caprio acid (C6). According to reliable scientific reports, MCT oils with fewer carbons (Cs) are more potent than their counterparts with more carbons.
On that account, if you are looking for an effective MCT supplement, we propose that you shop around for one that is formulated from a combination of C6, C8 or C10. However, such supplements would be more expensive than those formulated from C12.
5. Price
Frankly speaking, effective MCT supplements are not cheap. Therefore, you should steer clear of unreasonably cheap MCT oils or powders. Such products might be manufactured from less reputable manufacturers who compromise a product’s efficacy and quality as a way to cut down the price.
Take Away
MCT powders and MCT oils help you maintain a healthy weight, improve your energy levels, prevent certain diseases, and they boost your overall health. Since not all MCT products deliver these results, we propose that you shop around for a product that is manufactured by a reputable company, is free from harmful ingredients, and has positive customer reviews.